Sport Performance
Football, basketball, volleyball, soccer, hockey, etc. Whatever your sport, physical demands and mental demands - we got you covered. Our focus is to get you FASTER, STRONGER and BETTER than the competition. Our methods are not based off of western theories (like most gyms), find out what we are all about and how we have the highest success rate with our athletes!
HOCKEY
For male and female hockey players ages 12 and up who are looking to
take their game to the next level! Each athlete will be subject to their
own PERSONAL strength training program based on their personal
goals, training age, and maturity. Every program is carefully constructed
using the most recent scientific knowledge to help players develop the
SIZE, STRENGTH, POWER, SPEED, and AGILITY that will help them
achieve their goals on the ice during the hockey season!
BASKETBALL
Basketball requires strength, speed, power and stabilization. The Acceleration Performance Basketball training system will give you the tools necessary to be the best basketball player in the city!
Basketball is unique and SHOULD NOT be treated like any other sport. Train the way a basketball player should train!
POWERLIFTING
If you want to be the best, you need to learn from the best. With multiple Canadian records, our powerlifting coaches are hands down, the best in the city. Get your bench, squat and deadlift up - either for yourself or for your next meet. Strong is the new sexy and everyone wants to be strong. Let us get you where you want to be.
FAT LOSS
We've taken the guess work out of losing the excess fat that you don't want. Strength based training along with HIIT have proven to be the most effective in incinerating fat and keeping it off. Get the training you have been looking for and get that training NOW. Class based training or one on one, we can make it happen for you.
FAT LOSS
FOOTBALL
FRONTLINE PERFORMANCE AND PROPLAYER U want to bring you the most complete training system in the city! FRONTLINE PERFORMANCE is here to change the future of Winnipeg’s up and coming linemen! The positions have changed from being as heavy as possible to being as strong, mobile and powerful as possible. Man to man is dead – zone is today’s football and it requires more speed, more mobility and better conditioning! Will YOU be ready for the change?
